Liver Health
Comprehensive liver care combining functional medicine with natural healing to reverse damage, improve function, and help you regain optimal health through targeted nutrition and lifestyle support.
Understanding Liver Disease
Liver disease can be a life-changing diagnosis, bringing a whirlwind of emotions and uncertainty. We understand the gravity of the condition - and more importantly, we know there's hope.
While modern medicine focuses on diagnostics and managing severe symptoms, functional medicine takes a systems-based view - uncovering why liver damage is happening and how we can stop or reverse it through nutrition, detox support, and root-cause resolution.
Did You Know?
1 in 4 people globally are affected by non-alcoholic fatty liver disease (NAFLD) - often with no symptoms in early stages.
Liver disease is reversible in many cases - if caught early and addressed with the right diet, lifestyle, and stress support.
70–80% of your body's detoxification depends on liver health. A sluggish liver can affect everything from energy levels to hormone balance.
Most people with liver disease don't need liver transplants - they need education, targeted support, and consistency.
Simple Facts About Liver Disease Treatment
How Does Plant-Based Nutrition Help?
A plant-forward diet:
Does Medication Help?
Yes, but medications work best alongside high-quality nutrition and lifestyle adjustments. In fact, many drugs place an added burden on the liver - making supportive care critical to recovery.
What Are the Common Causes?
Our Approach to Liver Disease Treatment
Functional Nutrition for Liver Healing
We work with a range of liver conditions, including:
Our Methodology
Addressing the Root Cause
We work to identify what's stressing your liver - whether it's insulin resistance, alcohol, poor detoxification, or an overburdened microbiome.
Personalized Food + Lifestyle Plans
Your healing path includes specific meal plans, targeted supplements, and realistic strategies tailored to your labs, energy levels, and digestion.
Mind-Body Connection
We integrate mind wellness practices like breathwork, sleep hygiene, and stress regulation - because emotional congestion affects liver detox too.
Long-Term Habit Formation
Our goal is not short-term results, but long-term liver health. We teach you how to build liver-loving routines that fit into your real life.
Regular Monitoring
We monitor liver markers like SGPT/SGOT, GGT, bilirubin, ferritin, and ultrasound changes over time - and adapt the plan accordingly.
Expert Guidance
You work directly with Dr. Kiran Jangra, who understands the science of liver healing - and how to apply it practically in your everyday context.
Taking the Right Steps to Prevent Liver Disease
Plant-Based, Functional Liver Treatment
Our holistic approach to liver health includes:
Therapeutic Meal Plans
With emphasis on cruciferous vegetables, bitter herbs, fiber, and anti-inflammatory foods
Supplement Support
Where necessary, to boost detox enzymes, bile flow, or micronutrients like choline, selenium, and magnesium
Stress and Sleep Support
Addressing circadian rhythm and reducing cortisol, which directly affects liver metabolism
Live Yoga & Movement
Low-impact yoga, twist-based poses, and breathwork help stimulate liver detox and lymphatic flow
Guided Detox Protocols
Evidence-based seasonal resets - no extreme fasting or gimmicks
FAQs
Ready to Take Back Control?
If you've been told "it's progressive" or "nothing can be done," we want you to know: that's not the full story. Liver health can often be improved with the right support. Work with Dr. Kiran Jangra to create a realistic, liver-loving plan tailored to your labs, lifestyle, and long-term goals.